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Living Better with Pathological Demand Avoidance: My Strategies
Read more: Living Better with Pathological Demand Avoidance: My StrategiesThis content shares strategies for living with Pathological Demand Avoidance (PDA), a condition related to autism. It emphasizes the importance of maintaining well-being, identifying and managing draining factors, preparing for challenges, and aligning demands with values.
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Understanding Pathological Demand Avoidance: My Experience (Part 1)
Read more: Understanding Pathological Demand Avoidance: My Experience (Part 1)The author expresses frustration with demands due to Pathological Demand Avoidance (PDA), struggling with everyday tasks like greetings, deadlines, and transitions. Despite being perceived as lazy, the author excelled academically but suffered internally. Diagnosed with ADHD and autism in their 30s, self-acceptance has been transformative. Stay tuned for effective coping strategies.
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Optimizing Outings: Practical Tips for auDHD Families
Read more: Optimizing Outings: Practical Tips for auDHD FamiliesLast night, we went to see one of my kid’s favorite bands in concert. It was an great show but the best part was seeing my children dance and sing their heart out. Their intense joy was fuel for my heart. Honestly, I am shocked that things went so well. I am proud of my…
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Living with Sensory Challenges
Read more: Living with Sensory ChallengesI have always admired those that find joy in their senses. Their senses laid out beautiful experiences and guided them into magical moments in life. Mine… well, mine don’t always play nice with my brain and body. There are rare moments where the three can negotiate well enough to gift me wonderful experiences but typically…
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auDHD Thriving 